Some Pics from the BC's

Just thought I'd post some pics from the championship, I like to look at them from time to time to get myself psyched for the upcoming Regionals... sometimes I remember the pain though :( haha.



405 deadlift



the Zone team



running with that fricking ball :(



my friend Christoph leading the run



Deanna mid-clean



Lucas big squat



Friend/old rugby foe Garth limbering up



Big Jer dropping 415 (after he lifted it!!)



Krista swinging a KB like it's nothing ;)



in the mix



another one of the gang



Heather swinging the KB in the second wod, Donald and I will her on



Steve "the Beast" in recovery mode



Happy days



My coach and manager



600lb deadlift? No problem...

More memories, triumphs, and sweat to come in a couple weeks!